become a STELLER Client
START HERE IF YOU ARE A NEW CLIENT
Every new client relationship starts with a compassionate conversation and an alignment assessment
My approach is client-centered so I will guide us through a foundational physical assessment, observing posture, alignment, strength and flexibility. We will then review YOUR goals and I will explain strategies for your personalized training program. I will empower, support you and keep you accountable to the change you want to see and feel!
BOOK WITH ME
For a personalized booking experience please contact me to get started! Following an initial introduction conversation, you will be asked to complete a physical activity readiness form and read my liability disclosure.
You’ll then be invited, at your convenience, to book your first 90 minute session that includes a physical and postural alignment assessment. Following that session we will determine a program to facilitate YOUR goals, concerns, and discuss how we will work together sustainably.