PERSONALIZED. COMPASSIONATE. Corrective.
DynAmic fitness built for your Needs & goals!
And uniquely Steller Fitness comes to YOU at your convenience, making fitness attainable for ALL!
Public health safety protocols strictly followed
I utilize corrective strategies and creative progressions to keep YOUR body and mind challenged, and moving safely!
Want to avoid a gym environment and added fees?
Want to enjoy a lunchtime fitness break while working from home?
Want to move more functionally with confidence?
Training at YOUR location in Atlanta: home, office, park, virtual.
I will keep you accountable, motivated, safe and educated to create sustainable change, and have fun!
Christine JoneSTELLER: Your Trainer
Your goals and physical needs are my priority!
I offer holistic, integrated and safe workouts. YOUR sessions are always dynamic, progressive and educational!
With a Masters in Public Health from Emory University, and as a lifetime athlete and yoga enthusiast, I present a unique preventative approach to fitness. During our sessions, I will challenge you, communicate with you, educate and incorporate corrective strategies. And always through compassionate and patient explanation and instruction. Your goals are my goals!
Working out with Christine has changed my mindset.
Once I started with Christine, taking care of myself physically and mentally didn't seem impossible but necessary. Christine is very knowledgeable, so if she thinks I can take my workout to the next level, I believe her and therefore believe in myself. Safety during COVID has been a top priority for me, and Christine's protocols are based on scientific understanding and even safer than local public health policies.
– S.A., Atlanta, GA
How I Can Help YOU!
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Strength + Core Stability
Being strong means something unique for every body. We will work together to define YOUR goals, never towards some cookie-cutter version of what it means to be strong. Your core musculature will be challenged!
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Flexibility + Balance
It is nearly impossible to get stronger without thoughtful integration of tools that increase your flexibility and balance alike, especially as we age. I fold in strategies that promote both of these critical components!
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Endurance + Confidence
This is all supported by thoughtful programming that empowers you, not just with your physical body, but starting with how you approach your holistic wellness and fitness potential.
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Reduce Pain
Depending on level severity, we will work together to identify root areas of pain through alignment assessments and intentional movement. Thus empowering you through education and proper technique for sustainable change!